Breaking the Habit of Being Yourself - Dr. Joe Dispenza

Breaking the Habit of Being Yourself

By Dr. Joe Dispenza

  • Release Date: 2012-02-15
  • Genre: Self-Improvement
Score: 4.5
From 275 Ratings


The New York Times bestselling author of You Are the Placebo and Becoming Supernatural

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose.

In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. 

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. 

Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!


  • Fascinating…

    By johnny syracuse
    Didn’t think I’d enjoy this as much as I did… wonderfully written & as outside of the box as I’ve ever experienced. Highly recommend to anyone on a self improvement journey.
  • Decent 🤝🏽

    By Lord Amin Amir Ali
    Great read
  • Awesome guide/understanding for meditation

    By ohelnah
    This book will go though the science of meditation; how and why it is important to meditate, going from the state of unconscious to more conscious of your emotions and thoughts daily, this book it definitely worth reading!

    By used to live the chive
    Absolutely changed my life!!!!
  • Must Read!

    By AJPL86
    Absolutely incredible! I am going to gift this book more times than I can imagine to count... It’s a life changer.
  • Science & Mysticism in one space

    By The Trainer 45
    Life changing. I have practiced various spiritual protocols, Mone have combined science and spirituality they way Dr Joe does. This work speaks to me beyond the barriers of “dogma” and resonates with the deepest part of me being. If you feel moved to read this material, but are “unsure”, then you are already stepping into the spaaaaaaace (lol) that this book occupies.
  • This book changed my life

    By Normafit
    Love this book! He teaches you and helps you understand how you have all the power to be happy and love your life to the fullest. I'll definitely be reading the rest of his books. Everyone should read this!
  • Love this !

    By joshwa_22
    Great book of knowledge