It Starts with the Egg - Rebecca Fett

It Starts with the Egg

By Rebecca Fett

  • Release Date: 2019-02-26
  • Genre: Health & Fitness
Score: 4.5
From 104 Ratings


A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2019. 

The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. 

Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. 

With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.


  • Great source of information

    By Tinkertina01
    This book was jam packed full of evidence based research. It going into great detail of small details but in a way thats not overwhelming. This was a great foundation personally as an introduction in how to get ready for trying to get pregnant and the things that you can start doing up to 6 months before even trying to conceive. I would recommend to anyone who might want to have a child.
  • Explains what Doctors aren’t telling you

    By _KLW_12
    I highly recommend this book. When you’re dealing with recurrent miscarriages, the doctors recommendations are simply “try again.” This book answered several questions I had around chromosomal abnormalities, egg and sperm quality, and steps we can take to positively impact our effort to conceive - all of which my doctor should’ve informed me. This is a very practical book for anyone who wants to be the best advocate for themselves.
  • Gives false hope

    By tegds
    I am one of those unlucky ones who did everything this book instructed (as well as follow my doctors’ orders,) and still had an unsuccessful frozen embryo transfer of a PGS normal, hatching AA graded blastocyst. My uterine lining was the perfect suggested thickness. My husband and I have absolutely nothing wrong with us except advanced age. I’ve been pregnant 5 times, resulting in one beautiful daughter who was naturally conceived. While it’s great to take steps to positively improve your physical and mental health, in the end it just comes down to luck. I wish you all so much of it. Just please don’t put all your faith in this system. It’s just a book.